20 ways to burn 100 calories

Shakir Books  Making small changes in your daily life is all it takes to get back on the road to health and fitness. Here are 20 everyday activities that will help you torch 100 calories—even if you're crunched for time

By Jane Langille

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Web exclusive, January 2011

Get moving!

You don't need to log hours at the gym to sneak some extra exercise into your day. In fact, there are many ways you can burn calories just by doing everyday activities. The key, according to Toronto-based personal trainer Kathleen Trotter, is to remember that calories burned will depend on your weight, the intensity of the exercise, and the duration of the activity. Read on to find out some of the best calorie-torching activities*, with variations from the most amount of time required to the least. Start with an easier activity and add intensity or duration as you progress.

Pharmaceutical Corporations And Medical Research

Shakir Books For a while now, pharmaceutical companies have been criticized about their priorties. It seems the profit motive has led to emphasis on research that is aimed more at things like baldness and impotence, rather than various tropical diseases that affect millions of people in developing countries.

Unfortunately, while a large market therefore exists, most of these people are poor and unable to afford treatments, so the pharmaceutical companies develop products that can sell and hence target wealthier consumers.Read “Pharmaceutical Corporations and Medical Research” to learn more.

Health Care Around The World

Shakir Books   This article provides a high level overview of the various ways health services are provided around the world, as well as accompanying issues and challenges. Topics introduced include health as a human right, universal health care, and primary health care.

Read “Health Care Around the World” to learn more.

Hulu Plus hits Xbox Live with complimentary first week

Shakir Books     

Christian Science Monitor

 - 8 hours ago

By Matthew Shaer / April 30, 2011 Hulu Plus, a "premium" offshoot of the standard Hulu service, arrives on Microsoft's Xbox Live today –– and for a full week, thanks to a new promotion deal, Hulu Plus is completely and totally free. ...

Hulu Plus Heads to XBLA

GamersDailyNews

 - 4 hours ago

After some fair amount of time Hulu Plus is now available on your Xbox 360. Game consoles are one of the best ways to get your television connected to the Internet (if you haven't got an Internet TV or a Google TV, etc) and now you can get all your ...

Jack Link's Beef Jerky supports Hulu Plus launch on Xbox Live

Drug Store News

 - 18 hours ago

To celebrate the launch of Hulu Plus on Xbox Live, Jack Link's Beef Jerky will offer all Xbox Live members one free week of Hulu Plus services. The beef jerky brand said that its branded Hulu Plus channel instantly delivers current-season episodes of ...

treatment

  Dear friends, please consult rhuap research on suchdiseases whose treatment is difficult to be   

The NDE and Pre-Birth

It is not unusual for near-death experiencers returning from clinical death to report having received information concerning their pre-existence before they were conceived in the world. Some experiencers report of learning how they chose various aspects of their lives to be predestined before they were born. Some of the choices people have reported having chosen before birth include the selection of their birth parents, choosing their mission in life, and even choosing how they will die. This knowledge received by near-death experiencers of the past Read More

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