A Celina Jaitley Beauty Secrets, Diet and Fitness, celina says it is important to have a solid foundation of habits that gives one a healthy body. Fitness is nurturing both your body. Fitness is nurturing both your body and mind and giving yourself the very best you can. Celina is a beauty queen and Bollywood actress and she was crowned Miss India in 2001.
She says “I enjoy yoga with classical dance as it gives a good break to the monotony of an everyday workout. No matter what, I keep 45 minutes aside every day for yoga or dancing. I have a personal trainer for yoga who keeps me motivated as well”
She says “I enjoy yoga with classical dance as it gives a good break to the monotony of an everyday workout. No matter what, I keep 45 minutes aside every day for yoga or dancing. I have a personal trainer for yoga who keeps me motivated as well”
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